Melanie Li Ying

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What to Expect in the first 4 weeks: Learning to Care for a Newborn

Click here to learn more about what to expect in the first 4 weeks postpartum and what it will likely look like!

What to Expect: Breastfeeding in the First 4 Weeks: It’s a Skill, Not a Test

What to expect with breastfeeding in the first 4 weeks after the arrival of your little one - let's review so that you can feel prepared for the arrival of your little one.

Can I Breastfeed While Sick or on Antibiotics?

Worried about breastfeeding while sick or taking antibiotics? In most cases, it’s perfectly safe! Breastfeeding while ill can actually pass protective antibodies to your baby, and many antibiotics are compatible with nursing. With the right precautions and guidance from your healthcare provider, you can continue feeding your baby safely while taking care of yourself.

Milk Supply and What Affects it

Worried you might not have enough milk for your baby? Don’t stress, most parents produce plenty! Milk works on a supply-and-demand system, so frequent feeding and a good latch are key. Learn the simple signs your baby is getting enough milk, what can affect supply, and easy tips to boost it. With a little guidance and support, breastfeeding usually falls into place.

Celebrating the Holidays with a Newborn

The holidays can be both magical and overwhelming for new parents. Between caring for your newborn and managing family expectations, it’s easy to feel stressed. This guide offers practical tips on everything from handling visitors and traveling safely, to managing sleep disruptions, dressing your baby comfortably, and carving out time for self-care. Plus, learn how to keep your little one safe around holiday decorations and enjoy meaningful traditions without the pressure. Take a deep breath: you’ve got this, and your holidays can still be joyful and full of love.

Breastfeeding Myths

Feeling overwhelmed by all the breastfeeding advice out there? You’re not alone. This post busts common myths that often cause stress for new parents (like needing to feed constantly means low milk, or that breastfeeding should never hurt). With clear facts and gentle reassurance, it helps you feel confident and supported on your unique feeding journey.

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