Melanie Li Ying

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Breastfeeding in Public: Tips for Comfort and Confidence

Breastfeeding in public can feel daunting, but with a few tips, you can boost your confidence and normalize it. The more confident you feel, the easier it becomes to breastfeed in public. Remember, breastfeeding is natural, and you have the right to feed your baby wherever you are. Click here to learn more about breastfeeding in publics and ways to ease your anxiety about doing this for the first (or 51st!) time!

Ways to Tell that Breastfeeding is Going Well

Breastfeeding can take time to master (I'm talking 4-6 WEEKS!). Do you find yourself constantly wondering whether you're making enough milk? Whether your baby is getting enough milk? Click here to learn more about ways to tell whether breastfeeding is going well!

Cultural Practices in Post Partum - Confinement

Curious about the cultural practice of confinement in the postpartum period? Click here to learn more

Breastmilk Storage Guidelines

You've started pumping – now what? Are you wondering how long your breastmilk is good for? How do you freeze it properly? And what's the best way to feed your little one after it's been frozen? Who knew that there was THIS MUCH information to learn about! Don’t worry, I’ve got you covered! Click here to learn all about breastmilk storage guidelines and how to make sure your milk stays safe and ready for your baby!

Eating Disorders and Breastfeeding: Seeking Support for Your Health and Your Baby's Wellbeing

Breastfeeding is already a challenging journey on its own, and when you’re managing an eating disorder, it can feel even more overwhelming. You’re a caring and dedicated parent, and we understand that you want what’s best for your child. But those thoughts tied to an eating disorder can make it incredibly hard to fully embrace this beautiful new chapter in your life. Click here to explore how you can navigate the path of breastfeeding while managing an eating disorder, and get the support you deserve.

Bottle Feeding and Breastfeeding

As a new parent, you might be exploring bottle feeding for your newborn—whether you’re supplementing breast milk, transitioning from breastfeeding, or just need a break. While bottle feeding can be incredibly convenient, it’s important to remember that the way we bottle feed can significantly impact your baby’s feeding habits, especially if you're planning to continue breastfeeding. Click here to learn more about how to bottle feed your baby that will support them to go interchangeably between the two.

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